Posted inLocal Business
Growing up in Simi Valley, CA in the 90s
Life in Simi Valley (a suburb north of Los Angeles) during the 1990s was leisurely.…
Posted inLifestyle
The Practice of Mindful Eating for Long-Term Weight Loss
The Modern Dilemma: Rushed Eating in a Fast-Paced World Eating has taken a back seat…
Posted inFun
Weight Loss Rhapsody: Navigating the Endless Dieting Dilemma
I’m sure you are familiar with the classic Queen anthem from the 1970s – ♪…
Posted inLifestyle
Achieving Long-Term Weight Loss—Pound by Pound
The Power of Patience and Persistence Due to the abundance of quick fixes and rapid…
